1 On 1 Personal Trainig

Experience elite personal training in the comfort and privacy of your home gym or your building's gym, exclusively available in the New York City area.

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• 45-minute to 1-Hour Sessions: Tailored, one-on-one sessions where I guide you through every step, pushing you to reach your fullest potential.

• Expert Technique: We’ll focus on perfecting your form and technique to maximize results and minimize the risk of injury.

• Empowering Education: Learn the principles of effective training so you can confidently and independently maintain your fitness journey.

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This option includes, at no extra fee:

• A custom-built workout plan tailored to your specific goals

• A personalized nutrition plan to complement your training

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Continuous Support: I'm available via text message for any concerns or questions, and I'll respond as soon as possible within working hours.